BEGIN:VCALENDAR VERSION:2.0 PRODID:-//BLACK CANADIAN CREATORS - ECPv6.16.4.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:BLACK CANADIAN CREATORS X-ORIGINAL-URL:https://blackcanadiancreators.ca X-WR-CALDESC:Events for BLACK CANADIAN CREATORS REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Toronto BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Toronto:20251229T123000 DTEND;TZID=America/Toronto:20251229T123000 DTSTAMP:20251227T140639Z CREATED:20251226T221716Z LAST-MODIFIED:20251227T140639Z UID:2838-1767011400-1767011400@blackcanadiancreators.ca SUMMARY:Mindful Mastery Info Session DESCRIPTION:As the new year coming up and everyone feeling a bit overwhelmed lately. \n\n\n\nWhat’s Happening?\n\n\n\nAlethia Cadore from Mindsilike Consulting is hosting a free information session about her Mindful Mastery Program. This isn’t one of those fluffy wellness talks: it’s a structured\, evidence-based approach to emotional regulation and building real resilience. \n\n\n\nThe session covers everything you’d want to know about her 6-week program starting in January 2026. Think of it as a preview where you can ask questions and see if it’s the right fit before committing to anything. \n\n\n\n\n\n\n\nWhen & Where?\n\n\n\nDate: December 29\, 2025Time: 12:30 pm ESTWhere: Virtual (perfect for joining from anywhere!) \n\n\n\nMark your calendar: it’s happening between Christmas and New Year’s when everyone’s reflecting on the year ahead anyway. \n\n\n\nWho Is Alethia Cadore?\n\n\n\nAlethia runs Mindsilike Consulting & Community Practice Inc.\, and she’s the real deal when it comes to mindfulness and mental health leadership. She’s created this program specifically for people who want practical tools\, not just theoretical concepts. \n\n\n\nHer approach combines mindfulness with emotional regulation techniques that actually work in real-life situations: whether you’re dealing with work stress\, personal challenges\, or just want to lead with more clarity. \n\n\n\nWhat You’ll Learn\n\n\n\nThe info session breaks down: \n\n\n\n\nHow mindfulness supports both personal and professional wellbeing\n\n\n\nThe 6-week program structure and what each week focuses on\n\n\n\nWho gets the most out of this type of program\n\n\n\nSpace for your questions and concerns\n\n\n\n\nThe actual Mindful Mastery Program is designed for sustainable self-leadership: helping you manage stress\, strengthen clarity\, and show up as your best self consistently. \n\n\n\n\n\n\n\nWho Should Join?\n\n\n\nThis is perfect if you’re: \n\n\n\n\nA professional dealing with workplace stress\n\n\n\nA leader wanting to lead with more presence\n\n\n\nAn entrepreneur managing multiple pressures\n\n\n\nA creator looking for better work-life balance\n\n\n\nAnyone seeking intentional tools for stress management\n\n\n\n\nThe program is trauma-informed and evidence-based\, so it’s not just feel-good advice: it’s grounded in real research. \n\n\n\nWhy We’re Sharing This\n\n\n\nHonestly? We’ve seen too many people burning out\, especially in our creative and entrepreneurial communities. Having solid tools for emotional regulation isn’t just nice to have: it’s essential. \n\n\n\nPlus\, this is a free information session. No pressure\, no sales pitch. Just honest information about what the program offers and whether it aligns with what you’re looking for. \n\n\n\nReady to Check It Out?\n\n\n\nRSVP here: https://www.eventbrite.ca/e/6-week-mindful-mastery-information-session-january-2026-cohort-tickets-1978167482190?aff=oddtdtcreator \n\n\n\nThe session is December 29th at 12:30 pm EST. Even if you’re just curious about mindfulness approaches or want to learn more about Alethia’s work\, it’s worth the time. \n\n\n\nLet us know if you decide to join: we’d love to hear your thoughts! \n\n\n\n\n\n\n\nMeta Title: \n\n\n\nMeta Description: \n\n\n\nTags: mindful\, stress reduction\, resilience\, virtual event\, mental health\, emotional regulation\, leadership development\, free event URL:https://blackcanadiancreators.ca/event/mindful-mastery-info-session/ LOCATION:Online event CATEGORIES:Virtual ATTACH;FMTTYPE=image/png:https://blackcanadiancreators.ca/wp-content/uploads/2025/12/IJoLeXCBqjah-Mindful-Mastery.png END:VEVENT END:VCALENDAR