Frolic in the Fields returns to Niagara Falls this July for a transformative 2-day wellness experience centered on the healing, joy, and connection of Black, Indigenous, and racialized communities.

Created for purpose-driven folks—entrepreneurs, caregivers, frontline workers, creatives, and anyone needing renewal—this retreat blends movement, mindfulness, ancestral healing, creative workshops, nature walks, and rest into one soul-nourishing weekend.

Expect:

• Guided movement and meditation
• Healing circles and restorative conversations
• Creative expression workshops
• Nourishing meals rooted in cultural foodways
• Outdoor lounges + nature time
• A vibrant market with BIPOC vendors

Come solo, with friends, or as part of your wellness journey. Let’s gather where rest is sacred, joy is the medicine, and healing happens out loud—together.

Tickets:

🎟️ Early Bird 2-for-1: $100 until July 12
🎟️ Wellness Day Pass: $125 (includes buffet lunch and admission to the lavender farm)
🎟️ Group of 4: $400 until July 26th
🌸 Special wait for St Catherine, Hamilton and Niagara falls resident email: esther@mindsilike.com

Early Bird Pricing available until July 27, 2025. Space is limited.

Tags: wellness, niagara falls, healing, mental health, retreat, nature, Black wellness, Indigenous wellness, racialized communities, Black-led, cultural retreat, mindfulness, creative healing, Frolic in the Fields